Basic Footcare Tips from Advanced Podiatry

  1. Don't ignore foot pain. It is not normal. If you experience any type of persistent pain in the foot or ankle, please contact our office in Roslyn or Huntington.  
  2. Inspect your feet regularly. Pay attention to changes in color and temperature. Look for thick or discolored nails (a sign of developing fungus), and check for cracks or cuts in the skin. Peeling or scaling on the soles of feet may indicate Athlete's Foot. Any growth on the foot is not considered normal.
  3. Wash your feet regularly, especially between the toes, and be sure to dry them completely.
  4. Trim toenails straight across, but not too short. Be careful not to cut nails in corners or on the sides; this can lead to ingrown toenails. Persons with diabetes, poor circulation, or heart problems should not treat their own feet, because they are more prone to infection.
  5. Make sure that your shoes fit properly. Purchase new shoes later in the day when feet tend to be at their largest, and replace worn out shoes as soon as possible.
  6. Select and wear the right shoe for each sport or activity that you are engaged in (e.g., running shoes for running).
  7. Alternate shoes—don't wear the same pair of shoes every day.
  8. Avoid walking barefooted. Your feet will be more prone to injury and infection. At the beach or when wearing sandals always use sunblock on your feet.
  9. Be cautious when using home remedies for foot ailments. Self-treatment may turn a minor problem into a major one.
  10. If you are a diabetic, please contact our office and schedule a check-up at least once a year.  Do not wait till you have a problem.  Prevention is the key to happy feet.

For for more information about footcare or regarding any foot issues you may be experiencing, please contact one of our podiatry offices in Roslyn, Huntington, or Manhasset, NY today. Or fill out our site's contact us form.

Contact Us

Please specify in the message section below which office you would like to be seen at. (Manhasset, Huntington & Manhattan)

Advanced Podiatry of Manhasset at the Americana

(516) 844-0039 - Manhasset, NY
(631) 400-3085 - Huntington, NY
(646) 741-7714 - Manhattan, NY 
(516) 869-3300 - Great Neck, NY
(718) 639-0499 - Maspeth, NY
 

Manhasset, NY Podiatrist
Advanced Podiatry
2110 Northern Blvd.
Suite 208
Manhasset, NY 11030
(516) 844-0039

Huntington, NY Podiatrist
Advanced Podiatry
181 Main St.
Suite 207
Huntington, NY 11743
(631) 400-3085

Maspeth, NY  Podiatrist
Advanced Podiatry
5531 69th St.
Maspeth, NY 11378
(718) 639-0499

Great Neck, NY  Podiatrist
Advanced Podiatry
488 Great Neck Rd.
Great Neck, NY 11021
(516) 844-0039

Roslyn, NY
1514 Old Northern Blvd.
Roslyn, NY 11576
(516) 484-1420
*Moved to Manhasset