(516) 869-3300 Manhasset
(631) 427-3678 Huntington
(516) 544-1731 Great Neck
(718) 639-0499 Maspeth
(516) 681-8866 Plainview
By Dr Tyler Miranda
September 23, 2019
Category: Foot Care
Tags: Advanced Podiatry  

             

Overall wellness is directly linked to your level of activity. It’s well documented that those of us who exercise regularly get better quality sleep, have more energy and are more alert during the day. The average adult should be exercising a recommended 150 minutes each week. Children should be getting at least 60 minutes of exercise daily. 

Keeping active is often difficult: busy schedules and demanding jobs limit our time and zap our energy, lingering injuries make it hard to get motivated.  Those old aches and pains make us dread exercise for fear of continued discomfort, re-injury, or developing a new malady. It's wonder then why many of us put the most valuable asset for longevity low on the priority list.

To break the inactivity habit, start from the ground up and get your feet in order. Make sure you have the appropriate sneakers, socks, bracing, and insoles. Do yourself a favor and get your feet and gear evaluated by a podiatrist. A podiatrist will be able to better tailor your equipment and exercise needs to suit your specific athletic profile and goals.  Don’t allow issues like a lingering tendinitis, a bunion deformity, or even an ingrown toenail to prevent you from getting the exercise you need. 

Our doctors manage all of these problems and more on a daily basis. In addition to thorough evaluations by highly trained doctors and staff, our patients have access to the best available diagnostic and treatment methods. In office diagnostics that include live fluoroscopy, ultrasound, x-rays, and 3D foot scanning ensure fast and accurate diagnosis and treatment. 

So if you are looking to get your feet and your health back on track make an appointment today for a foot evaluation at Advanced Podiatry. We will keep you active in the game of life. 

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Advanced Podiatry of Manhasset at the Americana

(631) 427-3678 Huntington NY
(516) 869-3300 Manhasset NY
(516) 544-1731 Great Neck NY
(718) 639-0499 Maspeth NY
(516) 681-8866 Plainview NY

Manhasset, NY Office
Advanced Podiatry
2110 Northern Blvd.
Suite-208
Manhasset, NY 11030
(516) 869-3300

Huntington, NY Office
Advanced Podiatry
181 Main St.
Suite-207
Huntington, NY 11743
(631) 427-3678

Maspeth, NY  Office
Advanced Podiatry
70-01 Grand Ave
Maspeth, NY 11378
(718) 639-0499

Great Neck, NY Office
Advanced Podiatry
488 Great Neck Rd.
Great Neck, NY 11021
516-544-1731
*Moved to Manhasset  

Plainview, NY Office
Advanced Podiatry
875 Old Country Rd
Plainview, NY 11803
(516) 681-8866

Rosyn, NY Office
1514 Old Northern Blvd
Rosln, NY 11576
516-484-1420
*Moved to Manhasset