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Posts for tag: Fall

By Dr. Evan Vieira
September 07, 2017
Category: Back to School
Tags: Foot Care   school   Fall  

                                       

Today is the unofficial start of fall and the first day of school.  Fall sports will be in full swing before you know it.  These are a few tips to stay healthy and safe as kids fall back into their school/sport routines!

  • Have a pre-season physical examination and have your orthotics checked for size and condition. 
  • Always take the time to warm-up and cool down properly.
  • Stay hydrated to limit cramps. 
  • Be aware of playing surfaces and change shoes accordingly. 
  • Never "play through the pain".  If your body is telling you something is wrong, see a doctor. 
  • Make sure your footwear are properly fitted and in good condition.  You can always bring them in to be checked. 
  • Be aware weather conditions such as wet, slippery fields that can lead to injuries.
  •  Listen to your body and decrease training time and intensity as needed, if pain or discomfort develops. This will reduce the risk of injury and help avoid burning yourself out. 
  • Visit us at Advanced Podiatry for your fall sports check up!


Contact Us

Please specify in the message section below which office you would like to be seen at. (Manhasset, Huntington, Plainview & Maspeth NY)

Advanced Podiatry of Manhasset at the Americana

(631) 427-3678 Huntington NY
(516) 869-3300 Manhasset NY
(516) 544-1731 Great Neck NY
(718) 639-0499 Maspeth NY
(516) 681-8866 Plainview NY

Manhasset, NY Office
Advanced Podiatry
2110 Northern Blvd.
Suite-208
Manhasset, NY 11030
(516) 869-3300

Huntington, NY Office
Advanced Podiatry
181 Main St.
Suite-207
Huntington, NY 11743
(631) 427-3678

Maspeth, NY  Office
Advanced Podiatry
70-01 Grand Ave
Maspeth, NY 11378
(718) 639-0499

Great Neck, NY Office
Advanced Podiatry
488 Great Neck Rd.
Great Neck, NY 11021
516-544-1731
*Moved to Manhasset  

Plainview, NY Office
Advanced Podiatry
875 Old Country Rd
Plainview, NY 11803
(516) 681-8866

Rosyn, NY Office
1514 Old Northern Blvd
Rosln, NY 11576
516-484-1420
*Moved to Manhasset