(516) 869-3300  -Manhasset
(631) 427-3678  -Huntington
(516) 681-8866  -Woodbury
(718) 639-0499  -Maspeth
(516) 741-3338  -Williston Park
(516) 741-3338  -Mineola
By Dr Tyler Miranda
September 23, 2019
Category: Foot Care
Tags: Advanced Podiatry  


Overall wellness is directly linked to your level of activity. It’s well documented that those of us who exercise regularly get better quality sleep, have more energy and are more alert during the day. The average adult should be exercising a recommended 150 minutes each week. Children should be getting at least 60 minutes of exercise daily. 

Keeping active is often difficult: busy schedules and demanding jobs limit our time and zap our energy, lingering injuries make it hard to get motivated.  Those old aches and pains make us dread exercise for fear of continued discomfort, re-injury, or developing a new malady. It's wonder then why many of us put the most valuable asset for longevity low on the priority list.

To break the inactivity habit, start from the ground up and get your feet in order. Make sure you have the appropriate sneakers, socks, bracing, and insoles. Do yourself a favor and get your feet and gear evaluated by a podiatrist. A podiatrist will be able to better tailor your equipment and exercise needs to suit your specific athletic profile and goals.  Don’t allow issues like a lingering tendinitis, a bunion deformity, or even an ingrown toenail to prevent you from getting the exercise you need. 

Our doctors manage all of these problems and more on a daily basis. In addition to thorough evaluations by highly trained doctors and staff, our patients have access to the best available diagnostic and treatment methods. In office diagnostics that include live fluoroscopy, ultrasound, x-rays, and 3D foot scanning ensure fast and accurate diagnosis and treatment. 

So if you are looking to get your feet and your health back on track make an appointment today for a foot evaluation at Advanced Podiatry. We will keep you active in the game of life. 


Contact Us

Please specify in the message section below which office you would like to be seen at Manhasset, Huntington, Coram, Woodbury, Mineola, Williston Park & Maspeth, Plainview NY

Advanced Podiatry of Manhasset at the Americana

Manhasset, NY Office
Advanced Podiatry
2110 Northern Blvd.
Manhasset, NY 11030

(516) 869-3300

Huntington, NY Office
Advanced Podiatry
181 Main St.
Huntington, NY 11743

(631) 427-3678

Coram, NY Office
Advanced Podiatry
100 Middle Country Rd.
Coram, NY 11727

(631) 696-9636

Woodbury, NY Office
Advanced Podiatry
20 Crossways Park North Suite 304
Woodbury, NY 11797

(516) 681-8866

Mineola, NY  Office
Advanced Podiatry
155 Mineola Boulevard, Suite B 
Mineola, NY 11501

(516) 741-3338

Maspeth, NY  Office
Advanced Podiatry
70-01 Grand Ave
Maspeth, NY 11378

(718) 639-0499

Williston Park, NY Office
Advanced Podiatry
479 Willis Ave,
Williston Park, NY 11596

(516) 741-3338

Plainview, NY Office
 *Recently Moved to Woodbury