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Posts for tag: Pre-Diabetes

By Dr Arden Smith
November 21, 2021
Category: Foot Care
Tags: Pre-Diabetes  
Pre-Diabetes is a serious condition in which blood glucose levels are elevated above normal but not yet to the level of diabetes. One in three Americans have prediabetes, and of those, 80% don’t know it. Testing is critical to determine your risk of pre-diabetes.
 
Lessening carbs and sugars in your diet will help lower your A1C. Try giving up just one thing and replacing it with a healthy habit, such as trading out soda for water instead. Even losing 10 to 15 pounds will significantly lower your risk of diabetes. In addition, increase how active you are with mild forms of exercise such as walking or swimming. If you find something you enjoy, you’ll be more likely to stick with it. 
 
Good luck!


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Advanced Podiatry of Manhasset at the Americana

Manhasset, NY Office
Advanced Podiatry
2110 Northern Blvd.
Suite-208
Manhasset, NY 11030

(516) 869-3300

Huntington, NY Office
Advanced Podiatry
181 Main St.
Suite-207
Huntington, NY 11743

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Coram, NY Office
Advanced Podiatry
100 Middle Country Rd.
Coram, NY 11727

(631) 696-9636

Woodbury, NY Office
Advanced Podiatry
20 Crossways Park North Suite 304
Woodbury, NY 11797

(516) 681-8866

Mineola, NY  Office
Advanced Podiatry
155 Mineola Boulevard, Suite B 
Mineola, NY 11501

(516) 741-3338

Maspeth, NY  Office
Advanced Podiatry
70-01 Grand Ave
Maspeth, NY 11378

(718) 639-0499

Williston Park, NY  Office
Advanced Podiatry
479 Willis Ave,
Williston Park, NY 11596

(516) 741-3338